Yoga for teenagers in English
Yoga class to help teenagers to explore yoga poses through games and songs in English while using their language skills as well!
The small group classes based on Kidding Around Yoga (KAY) concept are playful, with songs and yoga games in English, practicing yoga poses through stories and teaching children to relax and to connect to their hearts and bodies. Breathing practices (pranayama) are a great way to reduce stress and help with focus and concentration.
KAY incorporates all the traditional aspects of yoga. The principles of Yoga teach kids kindness, sharing, compassion, mindfulness, awareness, and much more. Yoga class can help children with stress management, increase body awareness and boost self-confidence.
10€ / cours (15€ for siblings)
